Laal Mirch Powder (Red Chili Powder)

• Capsaicin interacts with pain receptors, potentially offering pain relief for conditions like arthritis, muscle pain, and headaches. While topical application is more common, some studies suggest oral consumption might also be beneficial.
• Red chili powder contains powerful antioxidants that can fight free radical damage and potentially reduce the risk of chronic diseases like cancer and heart disease.
• Capsaicin may boost metabolism and promote feelings of fullness, potentially aiding weight management efforts. However, research is ongoing and long-term effects need further exploration.
• Capsaicin can dilate blood vessels, potentially improving circulation and reducing the risk of blood clots.

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